IT PREVENTS KNEE FLUID LOSS WITH THE COMBINATION OF ROSE HIP + HIBUSCUS, AND IS USEFUL IN REMOVING FLUID LOSS.
TEA THAT PROVIDES BENEFIT IN COMPENSATING JOINT FLUID LOSS
HIBISCUS: It is a healing plant rich in antioxidants containing vitamins A, B2 and C.
HIBUSCUS TEA: (The most effective form for internal use)
1. It reduces the risk of hypertension (high blood pressure) by regulating blood pressure. It protects heart health and prevents the risk of possible cardiovascular diseases and stroke. It lowers bad cholesterol (LDL) levels.
2. It strengthens the immune system with its vitamins and minerals.
3. Since it contains powerful antioxidants derived from vitamin C, it keeps the body away from the harmful effects of free radicals.
4. It strengthens and protects our body against liver health, organ fat and winter diseases. It removes toxins.
5. It increases memory and motivation as it supports the functioning of the brain with its content. It gives vitality.
6. It protects our body against many types of cancer such as lung and stomach cancer with its antioxidant feature called polyphenol.
7.It reduces pain and cramps when consumed during menstrual period. It ensures balanced functioning of hormones.
8. It also ensures healthy functioning of the stomach and intestines. It has a relaxing effect for those suffering from gas pain and indigestion. It is a diuretic and prevents constipation and urinary tract infections.
9.It is anti-inflammatory. It relieves and prevents inflammation and facilitates the removal of harmful microorganisms from the body.
10.It can be cultivated without eliminating iron deficiency and anemia. Anemia reduces body resistance and invites various diseases.
11.Hibiscus accelerates metabolism, prevents fatness by reducing fat absorption. It makes it easier to lose weight because it burns fat.
12.It is effective in preventing and healing flu, flu and cold diseases. It provides benefits for cough and throat infections and healing of upper respiratory tract diseases.
13.It is antibacterial. It prevents and treats skin fungus. It slows down aging as it reduces cellular damage with its antioxidants.
14. It also has antidepressant properties. It reduces stress. It relieves irritability, tension and relieves anxiety. Supports good sleep
(Note: It is not a medicine)
HOW TO BREW HIBUSCUS TEA?
As with almost all herbal teas, in making hibuscus tea; The BREWING method should be used, not the BOILING method.
To prepare Hibuscus tea, add 1 glass of (200 cc) boiled water and a small pinch of (1 teaspoon if in powder form, 4 if in flower form) dried or fresh hibuscus flower is added and brewed. Generally, after waiting for 10-12 minutes, the brewed Hibuscus tea is ready for use. Filtered hibuscus tea can be consumed hot or cooled.
While it is used for health benefits during the summer months, it can also be consumed as an iced, refreshing drink.
Lemon, cloves, cinnamon can be added to Hibuscus tea to add flavor, mint to increase the detox effect, and honey to sweeten.
For regular use and initially: 2 hours after meals (e.g. afternoon) one cup a day is sufficient. Depending on body reaction, the number of cups can be increased to two.
ROSEHIP + HIBUCUS TEA TO COMPENSATE FLUID LOSS IN THE KNEE
Boil 6-8 rosehips crushed in a mortar and pestle in a glass of water for 5-6 minutes in a covered container. After it is filtered and placed in a bowl, 3-4 dried hibuscus seeds are added and waited for 10-12 minutes. After brewing, it is drunk cold or hot. 2 hours after meals, as described above, you can consume 1 glass initially and then up to 2 glasses in a controlled manner.
To understand whether there is fluid loss or uric acid crystallization:
If you have difficulty climbing stairs or a high place, it means there is dehydration. By using Habiscus + Rosehip tea, "GLYCOSAMINE" (Provides the formation of knee fluid) deficiency is eliminated.
If they have difficulty walking on a straight path, arthritis may occur. In this case, using the blended tea described may be beneficial.
If you feel a needle-like sting in your knee while descending the stairs; In this case, since uric acid crystallization may occur, boiling 50 g of celery leaves and drinking it would be beneficial.
Note: Pregnant women, postpartum women, those using chronic medications, those with thyroid disease should be careful, avoid using it and consult a doctor carefully
(Note: It is not a medicine)
