HOMEMADE PASTE
The concentrated form of the indispensable vegetable for meals, sauces, appetizers, salads and barbecues...
Tomato pastes; It contains all the vitamins and minerals of the pepper or tomato from which it is made.
1.Homemade tomato paste contains beneficial antioxidants such as lycopene.
2.Lycopene is a type of antioxidant that reduces the risk of heart diseases.
3.In addition, lycopene is a good antioxidant against cancer.
4. Antioxidants neutralize “free radicals” in the body.
(Note: Free radicals are formed by the oxidation of fats. Since they are permanent, they harm human health. High amounts of free radicals cause a problem called oxidative stress. Oxidative stress affects human health. It is a situation that may be harmful to one's health)
5. It helps in white blood cell production.
6. It plays an important role in the production of new cells.
7.Homemade tomato paste is beneficial for digestion with its fibrous structure.
8. Tomato paste supports the immune system with the vitamin C it contains.
9.The vitamin A it contains is a very important vitamin for eye health.
10. Vitamin A delays or prevents cataract formation.
11. In addition, tomato paste also contains vitamin E, which is important for skin health.
12. It supports physical health with the minerals it contains such as potassium and iron.
